Our Playsonality™ program has been helping people identify joy drivers in their lives making them better players in their families, communities, and on the bigger stage.We are always excited to learn about organizations who share our passion for helping to create positive change in the world. And so we were quite intrigued to learn about Happiitude, a happiness and mindfulness company based in India.
They recently held an event called the Happiithon 2025 Global Happiness Experience. More than 40 coaches from a variety of countries hosted sessions with a shared goal of helping people find a deeper sense of belonging, no matter their place in the world.
We were excited when we learned one of the hosts would be Gul Gursoy, an SPG certified LEGO® SERIOUS PLAY® facilitator. Her calm and engaging session lived up to its promise. We participated in activities for introspection and meaningful discussion, and Gul demonstrated how limiting beliefs can stand in our way of feeling joy. One of the final activities was a guided meditation where we acknowledged our true selves, apart from the ways we and others define us.
There is no one single element allowing us to feel joy and contentment, but we can acknowledge the negative impact of self-defeating attitudes. By making the time and space to nurture your own resilience and well-being, you are taking a significant step toward feeling the joy that's already within.